Comprehensive Nutrition Assessment

At the second visit approximately two weeks later, test results are explained against the backdrop of all of the other data collected at the initial visit. Karl offers his impression and provides a hand written summary of your personalized recommendations along with supportive handouts and educational aids. You have now established a baseline reference point which gives you more certainty about what's right for you now, and well into the future. Any follow-up beyond this point is optional, but highly recommended.

PHASE II Follow-Up & Modify Recommendations (4 and 8 weeks after Phase I)

This is a crucial phase in making successful and sustainable diet and lifestyle changes. Now that you've had a chance to live with the changes we've instituted it's important to evaluate what's working and what's not? Honesty is more important than perfection. If you can explain where you fell short, I can explain a modified approach that you'll find more successful. The visits in this phase are generally much shorter than in Phase I.

PHASE III Re-Evaluation & Fine-Tuning (4 & 12 weeks after Phase II)

At this point noticeable improvement should be observed. However, even though you may feel better on one level, it is imperative to be re-evaluated on all of the other levels originally assessed. Using the baseline established from your initial work-up, re-testing will provide a true and well rounded picture of your nutritional status. Then you will know that what you feel working is safely synchronized with all related body systems, having an overall beneficial effect.