Karl's Experience

Bastyr University:  Adjunct Faculty, Speakers Bureau
Natural Food Stores and Co-ops: Puget Consumer’s Co-op, Skagit Valley Food Co-op, Sno-Isle
Body-Mind Academy: Core Faculty and Continuing Education Fitness & Nutrition Program
Skagit Valley College: Nutrition Instructor Community Education Program
Tacoma Community College: Continuing Education for Health Professionals Division
Brian Utting School of Massage: Adjunct Nutrition Faculty
Puget Sound Medical Clinics: Guest Lecturer, Panel Participant
Guest Speaker: Local Senior Centers and Special Interest Support Groups

Karl's Classes, Talks, and Topics

Eating for Energy – Overcoming Stress & Exhaustion
Fast Healthy Food – Eating Well On A Time Budget
Controlling Cravings – Junk Food Withdrawal
Blood Sugar Balance – For Diabetes and Hypoglycemia
Weight Management Revisited – A Professional Critique for Weighing Your Weight Loss Options
Heart Health - (Includes Fats That Heal, Fats That Kill)
Building Better Bones – Mineral Balancing Acts Beyond Calcium
Hormone Health – Balancing Acts from Menarche to Menopause
Smooth Mood Food – Balance Your Body Chemistry From Depression to Anxiety
Brain Nutrients – Keep Your Senses
Sensible Supplementation – Design Your Personal Vitamin Profile
All About Herbs – Nutritional, Medicinal & Culinary Uses (optional edible plant walk)       
Strengthen Your Immune System – From Cold Comfort to Cancer Care
Nutrition Support for Cancer – Complementary Care
The Allergy Asthma Connection
Whole Body Detox – Beyond Colon Cleansing                                                            
Tame Your Tummy – Digestive Health
Nutritional Needs of Vegetarians – What Every Vegetarian Needs To Know
Nourishing Your Unborn – Nutrition Before, During and After Pregnancy
The Nutritional Management of Pain – Arthritis, Fibromyalgia, Chronic Pain, Injury Recovery
Nutrition For Body Work Professionals (CEU credit course; also open to public)
Sports Nutrition – Feeding the Active Lifestyle  (Also offered as a CEU credit course)
Nutrition Update 2004 – All About Antioxidants (Topic changes annually)
Nutrition Essentials – The Top Ten “Best of” the above class topics (Also offered as an expanded CEU credit course for professionals)

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