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Karl Mincin, Clinical
Nutritionist |
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Make My Professional Multiple Your Personal Multiple OMNIVITE HIGHLIGHTSü Formulated by physicians specializing in nutritional medicine ü Full-spectrum multiple more complete than over-the-counter brands ü Natural source carotene complex, not just beta carotene alone ü Equal parts calcium: magnesium ü With OR without iron ü Complete B vitamin complex (no need to take a separate B vitamin), including the biologically active form of several B vitamins and minerals ü High Folic Acid formula ü Complete Antioxidant ü Contains all Trace and Ultra Trace minerals including the less common but vital Germanium, Silica, Boron, Vanadium ü Emphasis on synergistic bone nutrient co-factors – contains all 28 elements required to build healthy bones (Cal-Mag-Zinc-D alone will not accomplish this). A perfect complement, or possible replacement, to other calcium formulas. ü Hypoallergenic ü Available in medium-sized easy to swallow tablets OR capsules. ü Flexible serving size – not a mega one-a-day. Dividing the dosage provides better nutrient coverage. More, or less, may be taken according to individual need, changes in diet, stress, and the use of other supplements and medication. Average dose is one tablet per meal. Worksheet
Guidelines for Choosing a Multiple Vitamin Here are some general guidelines from a professional nutritionist for choosing and using supplements safely and effectively. • Avoid single-dose one-a-day type formulas. It’s better to divide the dosage throughout the day, just as we do with food. • Tip the calcium balance in favor of magnesium. Avoid the conventional ratio of 2:1. Look for equal parts of each. When tested, more people are deficient in magnesium than in calcium. • Avoid iron unless you have a deficiency confirmed by proper blood tests. In excess, iron is a pro-oxidant; it causes the kind of damage we try to protect against with anti-oxidants. • Drink extra water when taking any vitamin supplement. These concentrated nutrients need to be diluted for proper utilization. • Have a Dietary Analysis performed to determine the amount of vitamins and minerals your food supplies. Remember, it is your diet that is being supplemented. • Use the Multiple Vitamin Worksheet* to compare the balance and completeness of different brands.
IMPORTANT NOTE REGARDING THE MULTIPLE VITAMIN COMPARISON WORKSHEET: The above Worksheet is a general guide only, not a personalized recommendation. The Omnivite multiple vitamin-mineral formula has proven itself as an effective standard of comparison. As a starting point, the Worksheet is a single tool that, ideally, should be used along with other tools and indicators. A person should have several different indicators that point to the same vitamin before actually taking the supplement for any length of time. Completing a worksheet, reading an article about vitamins for certain familiar sounding symptoms, or hearing favorable reports from a friends experience of taking a certain product are not sufficient evidence of your personal need. This is true even for multiple vitamin supplements. One “size” cannot possibly “fit” every different individual. Our nutritional needs are as different as our fingerprints. Additionally, beside the vitamin levels and mineral ratios listed here, your actual body tissue vitamin levels should be tested in order to determine the safest and most effective recommendation for you personally. This will also help you to monitor changes in your vitamin needs over time. Nutritionist Karl Mincin can explain which nutrition tests and other assessment tools are best suited to your individual body chemistry and particular supplement needs. He offers a nutrition screening courtesy consultation to accomplish this. Karl may be reached at (360) 770-8486.
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